Article Body:
Cycling Emporium in Norfolk will host a free clinic for athletes, from beginner to elite, highlighting the benefits and mechanics of stretching and massage. Set for March 23 from 6:30 to 8 p.m., the clinic is open to everyone, with a particular focus on cyclists and runners.
Daniel Ikuma from Tough Love Massage in Holliston will lead participants through a stretching routine, demonstrate appropriate stretching technique, and discuss the benefits of massage. Cycling Emporium is located at 65 Holbrook Street, Suite 170, in Norfolk. To register for the clinic or for more information, email russet@cenorfolk.com.