Free Yoga Classes Yoga for Recovery (7 to 8 p.m.) is designed for those in recovery from addiction.

Heart with Hope Restorative Yoga is for parents and loved ones of those suffering from addiction. Presented in partnership with the S.A.F.E. Coalition. No prior yoga experience necessary; all props provided. Sacred Tree Yoga Studio & Wellness Center, 65 Holbrook St., Suite 110, Norfolk. Offered every Friday night.