Event:
Mindfulness Meditation at the Natick Community-Senior Center. Attend one session or all. Some of the reported benefits include: enjoying life more fully, relieve stress, lower blood pressure, reduce pain, improved sleep. Bring a yoga mat if you have one; chairs will be available. Register by calling 508-647-6540 or in person or online at Community Pass from Town of Natick website.
Date:
Thursday, October 27, 2016 - 11:00am to 12:00pm
Town: