Looking for new ways to care for your body? Come to St. John’s Health and Wellness Fair. Originally scheduled for April 26th, the event has been postponed until September. Mark your calendar to stop by for the whole day or a part of it.
Participants will enjoy a catered lunch. Explore healthy eating habits, new exercise routines, and ideas for preventative care. Enjoy samples of healthy and tasty snacks. Learn about nutrition, and watch demonstrations from nutritionist Tricia Silverman.
Participate in activities to learn first-hand how you can take better care of your body, including sessions on T’ai Chi, Yoga, and Zumba.
Take a minute (or 10) to relax with a free chair massage. Learn more about acupuncture and get a confidential health screening to check your blood pressure, glucose, and more. Leave feeling relaxed and more in control of your body.
Added bonus: participants may enter to win door prizes and raffles for gift vouchers to local vendors, including:
• a 3-month individual fitness membership or 6-month individual tennis membership to Adirondack Club - a $220 value
• a $175 Gift Certificate to Franklin YMCA
• Free Trial Week Passes to Franklin YMCA
• a Ninja personal blender and to-go cup
• a Whole Foods gift certificate
• a Healthy foods gift basket
• a fruit infuser water bottle
This is the second in a 3-part series entitled “Mind-Body-Spirit”. The seminars, workshops, activities and demonstrations is open to the community. The workshops will take place at St. John’s Church, 237 Pleasant St. Franklin, MA 02038.
The workshop is free, but registration is highly recommended. Childcare and refreshments available.
To register, to become a vendor, or to learn more, please contact: Amali De Zoysa, (508) 528-2387, St John’s Episcopal Church, Or email: stjohns.mindbodyspirit@gmail.com
Issue Date:
April, 2020
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