Event:
Natick Community Senior Center, 117 E. Central Street, Natick. This free offering led by Sharon from Natick CSC is a way to slow down and experience the present moment. Guided meditations, quiet sitting (in chairs) and small exercises taken from Mindfulness on the Go by Jan Chozen Bays will be all part of the hour.
Date:
Thursday, August 23, 2018 - 11:30am
Town: