Event:
Natick Community Senior Center, 117 East Central Street, Natick.
Join Ann Mazzola, RN, Home Instead Senior Care’s Clinical Client Care Manager and Nurse Educator for this session on practicing slowing down and calming yourself with exercises, tips and techniques. Ann will teach us how to recognize the stress in your life and what you can do to manage them before they make you sick. Participants should dress in comfortable clothes. This is a free event.
Date:
Monday, February 25, 2019 - 1:30pm
Town: